Meet Dr. Starlyn Hawes…

Throughout my career as a psychologist and in my personal life experiences, I've developed a deep appreciation for how transformative the right guidance can be during significant life transitions. My approach brings together evidence-based psychological expertise, practical wisdom gained from my lived experiences and from working with diverse clients across a variety of settings, and a culturally-informed perspective to help you discover your most empowered path forward.

Professional Background

  • Licensed Clinical Psychologist with over 16 years of specialized experience

  • Certified MPowerment Coach + Consultant

  • Specialization in Health & Rehabilitation Psychology

  • Expertise in helping clients navigate significant life and health transitions

  • Background spanning academic research, clinical practice, and business development

My Unique Perspective

My journey as a diverse woman of color who has worked in both majority and diverse spaces has given me firsthand insight into the unique challenges many face when navigating systems not designed with them in mind. This experience informs my coaching approach in profound ways:

  • I recognize the unspoken barriers that often exist in professional and healthcare environments

  • I understand how cultural background and identity influence health decisions and experiences

  • I've developed strategies for navigating environments where you may feel underrepresented

  • I appreciate the importance of finding healthcare providers who truly understand your experience

Why This Matters For You

This combination of clinical expertise, personal experience, and cultural perspective means I can offer you:

  • Evidence-based strategies grounded in psychological science

  • Practical approaches tested in real-world settings

  • Cultural sensitivity and awareness of how identity impacts your journey

  • A coaching relationship built on authentic understanding and respect

I founded this practice because I believe everyone deserves support that honors their whole self—personal history, cultural background, professional aspirations, and physical wellbeing. Whether you're navigating peri~menopause, career transitions, or seeking better life balance, my mission is to help you move forward with confidence, clarity, and a sense of personal power.

I welcome the opportunity to partner with you on your journey to MPowerment.

A woman with curly hair standing next to a black ladder shelf with two white candles on gold holders, in a modern room with a white wall, a large round feather wall decoration, and a glass window.

My Why...

My Why...

Why I Do Peri~Menopause Work

I believe that peri~menopause is not just a physical transition, but an opportunity for profound personal transformation and empowerment. My commitment to this work comes from a deeper place:

I SEE you. The woman navigating unexpected changes while balancing career, family, and self-care.

I HEAR you. The concerns that aren't being addressed in brief medical appointments. The questions that keep you awake at night.

I FEEL you. The frustration of symptoms that disrupt your life. The relief when someone finally understands.

I welcome you - exactly as you are in this moment.

This work is my contribution to our collective wellbeing – creating a better today for ourselves and for generations that follow. I stand in supporting each other through life transitions, honoring wisdom while integrating modern understanding.

The journey to MPowerment is just that: a journey. It's not a destination or a checkbox to mark complete. This journey gives us the opportunity to appreciate both the peaks and valleys. The scenic route often proves most valuable, offering deeper insights about ourselves along the way.

Becoming MPowered is not a static accomplishment. We grow into it, lean into it, and live it to varying degrees throughout our lives. There is no single way to be MPowered – it can manifest in silent reflection, quiet determination, vocal advocacy, or visible leadership.

No one defines your MPowerment but YOU!

My role is simply to walk alongside you, offering guidance, information, and support as you discover your own path through this transformative time.

Ready to begin your MPowered Peri~Menopause journey?

A group of five people having a discussion in a modern office lounge with large windows.
Five women working around a long wooden table in a bright, modern office space with plants and hardwood floors.

Why I Do Academic, Career & Life Coaching

My commitment to academic, career, and life coaching stems from a profound belief that each of us deserves to thrive professionally while honoring our authentic selves. This work represents my contribution to creating more equitable, fulfilling pathways for achievement and growth.

I SEE you. The ambitious professional navigating complex systems while trying to maintain balance. The student striving for excellence while questioning if they truly belong. The individual seeking meaningful change without a clear roadmap.

I HEAR you. The unspoken doubts that surface during transitions. The questions about purpose that arise mid-career. The desire to make an impact while staying true to your values.

I FEEL you. The pressure to perform perfectly in all areas of life. The exhaustion from constantly adapting to environments not designed with you in mind. The exhilaration when you align your work with your purpose.

I welcome you - with all your complexity, ambition, and uncertainty.

This coaching practice is my way of making a meaningful mark in this world with intention, passion + power + purpose. I stand in connection with those who came before us who pushed boundaries and created new possibilities, often at great personal cost. My work honors their legacy by MPowering us to create better pathways today and for the generations that follow.

The journey to MPowerment in your academic and professional life is just that: a journey. It unfolds over time, through intentional choices and reflective practice. The most valuable growth often happens when we venture off the prescribed path and discover strengths we didn't know we possessed.

Becoming MPowered in your career and life isn't about reaching some perfect end state. We grow into it, lean into it, and embody it differently across contexts and challenges. There is no single way to be MPowered - it might look like quiet confidence in a challenging meeting, bold advocacy for systemic change, thoughtful mentorship of others, or innovative approaches to persistent problems.

No one defines your MPowerment but YOU!

My role is to create a space where you can explore possibilities, challenge limitations, and develop strategies that honor both your professional goals and personal wellbeing. Together, we'll build the foundation for sustainable success that reflects your unique values and vision.

Ready to begin your journey toward an MPowered academic or professional life?

How will you authentically live in your passion + power + purpose?

How will you authentically live in your passion + power + purpose?

“Calling all empowered individuals... AND those working toward MPowerment. You’ve found a coaching + consulting space designed to enhance the unique vision you have for your life.”
A woman with short curly hair wearing a white sweater poses indoors with her hand touching her neck, standing beside shelves with candles and a large feathered wall decoration, near a green houseplant.
A small leafless tree growing next to a river or canal.

Let’s work together

Interested in working together? Virtual appointments are available nationwide. Fill out some info and we will be in touch shortly! It will be great to hear from you!